Most dentists recommend that you floss two times a day. When it comes to flossing, many people put it off or just don’t do it often enough. There are vital benefits of flossing daily. Doing so can play a significant role in maintaining your oral health and keeping your smile white. At Lovett Dental Kohrville, we want to help you ensure you are doing everything you can to do this.
What Are the Benefits of Flossing Daily?
Your oral health is essential to your overall wellbeing. It contributes to the overall health of your teeth, but it also protects your body from inflammation. Though you may not realize it, flossing plays a vital role in this process. There are several key reasons why you should practice this habit, but some of the biggest reasons you should floss each day include:
Prevent Oral Health Problems
One of the critical benefits of flossing daily is that you’re being proactive at fighting oral health problems. Flossing removes food particles, debris, and bacteria itself from between the teeth and near the gum line. These are areas where brushing alone does not work as well. You’re reducing the amount of bacteria present, which helps to keep your immune system healthy. It also aids in preventing inflammation in your mouth.
Prevent Gum Disease
Flossing daily helps minimize the amount of bacteria present, as bacteria can cause damage to the gums. If you don’t do this, you may need more advanced periodontics treatment. The gums can become inflamed, painful, and damaged so much, so they put your teeth at risk of falling out.
Prevent Plaque Buildup
Over time, bacteria present in your mouth can grow at a very fast rate. The bacteria can produce plaque, which is a sticky substance that coats the teeth. This causes tartar and discoloration, but also lead to decay of your teeth. Deep teeth cleaning becomes necessary to prevent this from worsening.
Control Bad Breath
If you have constant bad breath, it could be due to an excessive amount of bacteria in your mouth. As the bacteria grows, it produces a gas, which is the odor you smell. One of the best benefits of flossing daily is it can help to minimize this.
Other Treatments Can Help, Too
It’s vital to know the benefits of flossing daily. However, flossing isn’t the only step in keeping your oral health in check. We can help you to manage bacteria, gum disease, and plaque buildup through a range of treatment options, including:
- Dental fluoride treatments
- Root canal therapy for cavities
- Dental sealant placement for prevention
- Tooth extractions for decayed teeth
- Deep cleaning of your teeth and gums
Brushing your teeth and flossing each day can make a significant impact on your oral health. It also helps you to stay in control of the amount of bacteria building up in this area. For many reasons, this is the ideal way for you to keep your smile clean and your teeth healthy for years to come.
Schedule an Exam at Lovett Dental Kohrville Today
If you haven’t done so in the last six months, now is the time to see your dentist. Your dentist can not only tell you about the benefits of flossing daily, but they can also help you maintain your oral health. Making a dentist appointment can ensure the health and protection of your teeth in the long run.
When you realize the benefits of flossing daily, it’s clear just how important oral health can be. At Lovett Dental Kohrville, we’ll provide you with the tools and resources you need to keep your smile healthy. Call 832.662.3205 for an appointment.