You probably hear a lot about what candies are bad for dental braces. Because braces are such an essential part of maintaining and improving your smile, bite, and tooth alignment, you should take whatever steps you need to in order to ensure their health. At Lovett Dental Vintage Park, though, we want you also to enjoy life still. That is why our orthodontics team will often recommend what is safe for braces in all of the foods you eat. That may even include candy. To learn more about taking care of your braces, contact Lovett Dental Vintage Park at 832-843-6776.
Is Candy Safe for Braces?
The short answer to this is no; candy is not a good thing to eat every day for anyone, even without dental braces. Candy is full of sugar, which fuels bacteria and keeps them growing at a very rapid pace. That pace is often more than what your body’s immune system can keep in check, leading to cavities development. It’s worse with braces because some candy can be damaging to the bracing technology in your mouth.
What Is Safe for Braces?
Some products may be okay for you to use. It is a good idea to talk to your orthodontics team to learn more about the type of dental braces you have and their restrictions. If you are going to have candy, there are a few options to consider, though they still require a good brushing afterward.
1. Chocolate
Pure chocolate candy can be a good option for those who have dental braces. That includes candy that does not contain nuts or sticky substances like caramel in them. These will get into your braces and makes it hard to clean away. Chocolate is easy to chew, and it will not damage your teeth unless you don’t brush them.
2. Softer Candies
Some candies are good to eat because they are soft on the inside. For example, candies like 3 Musketeers and Milky Way are pretty commonly available. These candles contain soft interiors that are still tasty, but they are not sticky like caramel is. Look for those containing the flavors you like, but be sure they do not include nuts in them.
3. Peanut Butter-Type Candies
Peanut butter candies, like cups and patties, tend to be a good option, too. Avoid crunchy peanut butter varieties, though. Most types of candy with peanut butter in them are safe, depending on the other ingredients.
4. Minty Candies
If you enjoy mint, there is good news. Most mint or peppermint patties are safe for you to consume as well. They are full of sugar, but they are still overall safe to consume if you have dental braces.
5. Cookie-Like Candy
Some candy takes the shape of cookies in terms of the contents. For example, Kit Kat has a cookie-like interior. While you do not want to eat those that are very hard, those that are soft like this works well.
Keeping Your Oral Health Safe Is Possible
No matter what type of candy you consume, you still need to brush and keep the amount you are eating to a minimum. Your orthodontics team can offer more insides on what is safe for braces. Let our team provide for all of your needs, including:
- Professional dental cleanings
- Orthodontic services and procedures
- Dental fluoride treatments
- Dental sealant use
- Cosmetic dentistry services
You can enjoy a bit of candy that is safe for braces. The key is keeping the sugar away from the teeth long term.
Keep Your Teeth Healthy with Lovett Dental Vintage Park
What is safe for braces? When you have them, you may feel limited. That doesn’t have to be the case. Our orthodontics team can help you with all of your dental braces needs. To learn more, call Lovett Dental Vintage Park for an appointment at 832-843-6776.
